Every parent would love to give their children an advantage in the course of their upbringing. It is always an aspiration to raise a smart kid who later on becomes successful in life. According to neuroscientists, how you take care of your kid during childhood determines to a great extent how their future spans out.
During these early stages, essential brain development occurs rapidly. Pulses and neuron connections within the brain take place at this time. Therefore, how you help your children develop regarding intellect affects them throughout their adulthood.
Child development experts and neuroscientists have come up with science-backed measures to help your children become smart. Some of these suggestions may seem little, but it is measures like these that make all the difference. If you were thinking of ways on how to make your children smart, then worry no more as this post will help you.
Encourage Book Reading Culture from a Young Age
Reading every day to your kid is a great way of raising an intelligent child. The child might not understand the words you are reading out, but it helps in giving him a head start in development. Research also shows that children read at a young age grow up with interest in reading.
Reading helps in the building of vocabulary, intelligence, and emotional bonds between child and parent. For younger children, point out the names of the animals provided as they learn. Ask them what they see and when the children are old enough, ask their opinions about the book.
1. Enroll Your Child for Music Lessons
This is one that tends to be music in parents’ ears (pun intended). A countless number of researches done over the past couple of years show that music lessons contribute to making children smarter. These studies draw a comparison between children who enroll in other control groups and those who enroll in music classes.
Although the children show a relatively small increase in IQ levels, it is still great for academic achievements. Moreover, musical training is not only beneficial to kids or only. Even adults more so the elderly benefit from reduced aging effects by training in music.
2. Ensure Appropriate Number of Sleeping Hours
Unfortunately, sleep deprivations make your children a little stupid according to research. According to studies, by just missing about an hour of sleep, the brain of your sixth grader could degrade to that of a fourth grader. Such a loss represents the cognitive maturation of about two years.
Earlier on, a study conducted with 3,000 high schoolers from Rhode Island confirmed these results. This study indicated that there exists a correlation between average sleep time and grades. Kids who receive an extra 15 minutes of sleep time perform better than those who don’t.
3. Teach the Kids to Be Self-Disciplined
Being smart isn’t necessarily measured by how high one’s IQ is. Take an example of a high schooler where getting good grades does not mean being raw smart, but rather being self-conscious. What this means is that self-discipline supersedes IQ in success determination.
Children who are less absent in school and spend less screen time (watching TV and playing video games) tend to earn higher grades. Highly disciplined adolescents who spend more time doing their homework generally tend to outperform their more impulsive peers in class.
4. Foster Creativity Through Arts
Crafts and doodles are not just masterpieces your child hangs on fridges for fun. These are excellent ways of fostering creativity, which contributes to the overall mental characteristic of your children. Be it science or arts, your child’s problem-solving skills gets a boost.
However, in as much as art is more genetically infused in one, it can still be learned and natured as one grows. Expose your child to more literature, music, arts, painting job and creative use of tools such as paper. Always have plenty of play toys, markers, crayons, colored paper, and art supplies at home.
5. If Possible, Exclusively Breastfeed Your Newborn
We all know how beneficial it is to breastfeed your newborns. Boosting of immune systems and disease prevention tops this list of reasons why to breastfeed a newborn.
Exclusive breastfeeding for the first six months does contribute to the smartness and intelligence of your kid. If you have a busy schedule, then you can use breast pumps to ensure your baby stays fed even when you are away.
A study done by McGill University in Montreal showed a causal connection between breast milk and intelligence. Of the 14,000 children who participated in the study, those who were breastfed scored higher in tests on verbal IQ at the age of six and a half than those who did not.
6. Create Time for Physical Exercises
Physical exercises are not only meant for those who want to be strong. It is a great way of making your kids smarter. You ask how? Well, exercising eases blood flow around the body, especially the brain. More blood to the brain means more brain cells being developed.
Alternatively, if you ask elementary school teachers, they will inform you of the benefits of physical activities. It has been established that children concentrate more after the recess or gym class sessions. These sessions provide outlets for blowing off some steam. However, the specific amount of exercise required to make your child smart is not apparent.
7. Introduce/Add More Fish Oil to Diets
Over the past, there have been increased reports of the benefits of seafood and fish. These DHA omega-3 fatty acids rich foods are essential to any one’s diet, not only in children. Recent research also has it that fish oils have a positive effect on the IQ levels of kids.
Nursing mothers and pregnant women who get approximately 1,000 mg of DHA each day tend to have more intelligent kids. There is a 3.5-point increase in infant IQ, while babies who received fish oils rich diets in this research realized a 6.5 higher IQ than toddlers who didn’t.
8. Healthy Eating is Worth the Grades
I know you have probably heard of the essence of eating a healthy breakfast before your big test. A meal consisting of high-quality carbohydrates, rich in fiber, and has slow to digest foods such as oatmeal before a test improves your performance according to research.
It is also imperative that you watch out for what your children eat on a regular basis. According to this study on 16 college students, thinking speed and attentiveness reduces considerably after a week of low carb, high fat, eggs, meat, cream, and cheese.
This study does not, however, mean that sugar and candy are wrong. Give these treats to your kids when they are studying and not when they are relaxed.
9. The People Your Kid Interacts with Matter too
To a great degree, your child takes up you and your partner’s genetics. Intellectual ability and some personal aspects of your child are fairly the same as those of their biological parents. However, what happens when you have adopted children?
For this, it shifts to how you raise them and not biological similarity or genetics. Here is where peers come in. You may have been forced to believe that peer pressure is a bad thing (it is at times) but not all the time.
Making sure your child hangs out with good kids, goes to a solid school and lives in a friendly neighborhood makes a huge difference in determining how smart a kid becomes. Those in college probably know the importance of having a smart roommate.
10. Believe in Your Children
I believe this should be the first step on how to make your children smart. Having the belief that your children are smart and not average makes a huge difference in how smarter they grow to be.
Preschoolers who are told they are sharper realize improved grades during exams, according to a 1968 study on elementary school students. As a parent, believe in the capabilities of your children and motivate them every step of the way. They will become more successful in this way.
As a summary, remember that being smart should not be the only determinant for success. Intelligence is also not everything. It does not make any sense to be smart while you lack empathy and ethics. We hope you now have the entire questions regarding how to make your children smart answered.