The best baby sleep solution that most parents prefer is swaddling. This is also the favorite position of most of the babies.
Swaddling, What Is It?
Swaddling is the wrapping of the baby in a blanket to give the baby such feeling that resembles his position in a womb. The cocoon effect of the tight swaddle soothes the baby while sleeping.
This practice is a long existing since the old age. Most babies in the old time were wrapped in swaddling clothes as part of the tradition.
Why Swaddle Your Baby?
Swaddling the baby is not only practiced to keep the baby warm, but also to enhance comfortable and longer sleep, which the baby needs for development. With a tight swaddle, the baby is also prevented from being startled when a sudden noise is created.
There are two ways to swaddle your baby for a good comfortable sleep. First is to wrap the little one in a fitted swaddling cloth that is intentionally designed for baby. The next option is to make your own swaddling design that fits your baby. A simple blanket may do.
The Swaddle Blankets
For your own design of swaddle blanket, make sure that the blanket is made of cotton for breathability and durability. This will give your baby the comfort and the proper air circulation even when wrapped.
For your swaddle to become comfortable and effective for a sound sleep, you have to perfect and master the swaddling technique. Practice is helpful to achieve a not too tight and not too loose swaddle that fits your baby.
- Newborn: 44 x 44 inches
- Larger baby: 47 x 47 inches
- 100% Cotton
Natural cotton or bamboo fiber is among the best materials for a perfect swaddling cloth or blanket. If you are picking one, look for one that is made from this material.
Fitted Swaddle Wrap
The fitted swaddle wraps are designed to be fitted for a specific baby size. This is a good one for your baby when it comes to individual fitted swaddle wrap for that comfortable sleep. You do not have to master the wrapping technique because this design is already made for easy swaddling. But as soon as your baby grows larger and heavier, this fitted wrap may no longer be comfortable, leaving you at a choice of buying another one for your baby size.
Most fitted swaddling wraps today are created based on traditional practice, but come with added features for ease and convenience.
- Open Leg pouches
How to Use Swaddling Blanket?
- In a diamond shape, flatten the blanket on a table or bed.
- Fold down the upper point of the diamond.
- Put your baby on the blanket. The head should be on the folded part with the shoulders below the fold.
- Wrap the blanket over the body, tucking the ends under the body. From right to left and left to right.
- Let the blanket loose over the legs
- Swaddle the baby in a comfortable tightness, leaving enough space for the baby to move comfortably.
There are times that the baby escapes the swaddle. Here are some of the reasons why:
- The swaddle is not tightly wrapped.
- The arms can wiggle freely because they were not straightened.
- The corners of the swaddle were not pulled properly.
- The swaddle is small.
What Your Baby Should Wear Under the Swaddle?
Because you want your baby swaddled properly, the clothes that your baby wear should be comfortable as well. If the weather is hot, let the baby wear a comfy cloth to prevent sweating. On winter days, use a pair of clothes that will keep your baby warm but not too hot. It really depends on your judgment, which is why it is best to have different types of swaddling clothes for different seasons.
Risks in Swaddling
Be aware of these possible risks when wrapping your baby in a swaddle:
Overheating is not good for the baby. It will ruin his mood and cause him to breathe uncomfortably. Sweating is also a result when the baby is overheated due to improper swaddling. This may also cause the baby to be sick.
Hip dyplasia is one problem resulted from preventing the baby to move his hips and legs. Achieve that hip-healthy style of swaddling for the health of your baby.
When swaddled, the baby should not roll over. Keep an eye when the baby is sleeping to avoid unexpected circumstances.
Getting Over with Swaddling
As your baby grows, swaddling may no longer necessary. The baby will learn to roll over and get his or her own comfortable sleeping position. There are also times wherein the baby still wants the swaddling position. They may not sleep well without the swaddle because they are already used to its comfortable wrap.
If this is the case, you can find several arm free swaddle that you can use for your growing baby. It allows the arms to be free while still providing the swaddle wrap around the body and legs. This design allows the baby to roll over and be free to move when sleeping.
Arm Free Swaddle
- Available in a variety of designs and colors
- Comfortable and in full security
- Open leg pouches
Some swaddles are designed to be directly attached to the mattress. This design allows you to keep your baby in a tight and snug wrap while preventing the baby to roll over during bedtime. Some babies do not want this position.
Swaddling the baby is a common and traditional practice ever since. With a simple blanket or cloth, the baby is wrapped comfortably. It promotes longer and sound sleep that the baby needs while keeping the baby in a secure position. Although not all parents know how to do it perfectly, practice may help to achieve that perfect wrap to keep the baby snug and secure. The swaddling blanket you choose is also a contributing factor for the comfort you want to provide your precious baby.